Maximum nutrition in minimum time.
21-Day Real Food Real Quick Program
(Endorsed by Holistic Nutrition Practitioner Susan Kingston)
Eating healthy doesn't mean spending your whole life in the kitchen. By batch cooking proteins, using a slow cooker, and prepping breakfasts ahead, you'll be eating healthy, delicious food in less time than it takes to order takeout.
All meals are budget-friendly. We've incorporated lots of fibre to keep you feeling full and your digestion on point. Weeknight dinners are insanely quick, and breakfasts are prepped ahead for busy mornings. Leftovers are repurposed for simple and delicious lunches.
We're giving you a weekly meal plan, grocery list, recipes and a prep guide. All you need to do is commit to the challenge. Let's do this!
3 Week Meal Plan with Recipes and Itemized Shopping List
PDF Will be emailed upon purchase