$25.00

A high protein, moderate fat and carbohydrate diet for weight management.

(Endorsed by Holistic Nutrition Practitioner Susan Kingston)

40-30-30 Weight Loss Diet

This diet was designed to assist with weight management by maintaining caloric intake at approximately 1,600 calories per day with a macronutrient ratio of approximately 40% carbohydrates, 30% protein, and 30% fat.

Recipes are meal-prep friendly and easy to make to increase compliance. The entire meal plan is gluten-free.

1 Week Meal Plan with Recipes and Itemized Shopping List

PDF Will be emailed upon purchase

40-30-30 Weight Loss Diet ( 1 Week)(1 Person)
$25.00

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