Oat Bran Cereal is a deliciously smooth hot cereal milled from high protein oat groats. It cooks quickly and tastes great! Oat bran is the perfect choice for a high-fiber breakfast, but it also makes excellent muffins and is a fantastic addition to cakes, breads, smoothies and more. Oat bran is the outer casing of the oat groat, which is low in saturated fat and a good source of dietary fiber, including soluble fiber. In fact, one serving of oat bran contains 7 grams of fiber. That’s why studies have indicated the daily intake of oat bran can lower LDL (aka “bad”) cholesterol and may protect against heart disease. Its high fiber content can also make you feel fuller longer, which can control your appetite and guard against snacking. Need more protein in your diet? Oat bran offers 7 grams per serving.
In addition to the above health benefits, oat bran makes an absolutely delicious hot cereal. Try topping a bowl of whole grain goodness with brown sugar and butter, or add fruit, spices, yogurt and nuts.
You’ll love this creamy hot cereal, but don’t forget: oat bran can be added to all kinds of food. Remember bran muffins? They’re still a delicious breakfast or snack.
Ingredients: Oat Bran
As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it does not include eggs, dairy or honey.
All Bob’s Red Mill products are made without the use of bioengineering, using ingredients grown from identity preserved seeds. We are committed to sourcing ingredients that are made without the use of modern biotechnology.
Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.