A fun, nut-free, lunchbox-friendly plan.

(Endorsed by Holistic Nutrition Practitioner Susan Kingston)

Kid-Friendly Program

This plan was designed to make healthy eating simple and fun for children! It has been designed specifically for children aged 4 to 10, and offers many finger foods, familiar family favourites, and simple snacks.

All meals are lunchbox-friendly and meet the approximate energy needs of most active children. 

1 Week Meal Plan with Recipes and Itemized Shopping List



PDF Will be emailed upon purchase



Kid-Friendly Meal Plan Program ( 1 Week)(1 Person)

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