Intensive dietary intervention for inflammation and autoimmunity.

Low Lectin Diet

(Endorsed by Holistic Nutrition Practitioner Susan Kingston)

Our Low Lectin Diet removes all high lectin foods, including nightshade vegetables, grains, legumes, and squash.

Staple foods on this meal plan include cruciferous vegetables, wild fish, and leafy greens. Fruit has been excluded but can be added as needed, depending on the season and location of your client.

1 Week Meal Plan with Recipes and Itemized Shopping List

PDF Will be emailed upon purchase

Low Lectin Diet Meal Plan (1 Week)

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