Recommended dose (Adults):

1 teabag (1.5g) 3 times per day, by infusion.  (Infuse 1 teabag in one cup boiling water for 10-15 minutes). 

Medicinal ingredient:

Each teabag contains 1.5g dried aerial parts of Melissa officinalis L. (Lemon Balm).

Duration of use:

Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).


Consult a health care practitioner: if symptoms persist or worsen; prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. 

Known adverse reactions

Some people may experience drowsiness.  Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. 

Keep out of reach of children. 

Do not use if seal on bag is broken.

Phytovie Lemon Balm 25 Tea Bags

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